Most of you people might have heard this name -Triphala Churna and even many of you have tried this at some point in your life. The health benefits of Triphala Churna are countless. Yes, this is one of the effective and most popular Ayurvedic herbal powders that are used for various health issues and diabetes is not an exemption. Today, we are going to tell you the health benefits of Triphala Churna for diabetes.
Diabetes is one of the common health problems of these days. Millions of people are getting affected by diabetes. This condition happens when your blood sugar (blood glucose) level rises more than normal. This can be due to either inadequate production of insulin or body’s cells do not respond properly to insulin or both. Diabetes also increases the risk of other health problems too such as cardiovascular diseases, high blood pressure and high cholesterol level. It is better to control this condition on the time with some natural and safe treatment option.
What Triphala Churna?
Triphala Churna for diabetes is the best choice. Triphala is actually the mother of all herbs and widely used in Ayurveda for curing various diseases such as skin disorders, constipation, gastric, eye problems, hair problems and stomach problems. If you are looking for a multi-purpose health supplement, Triphala Churna is the best option for you. Before going to the benefits, let’s see what actually Triphala Churna is.
As the name suggests, Triphala Churna is a natural blend of three powerful natural herbs with enormous benefits named as amla, haritaki and bibhitaki. This effective ayurvedic powder was first used in India. This balanced formula was made some thousands of years back. Triphala is also termed as “nectar of life.” In ancient times, it has some other named too such as charaka samhita and susruta samhita. Now, let’s discuss the health benefits of Triphala Churna for diabetes.
Triphala Churna for Diabetes
Triphala Churna has hypo-glycemic effects which may due to its action on insulin resistance. Triphala Churna for diabetes is really beneficial as it helps to lower down the high blood sugar level in the body. It helps to reduce the cellular resistance to uptake insulin and also helps in the proper use of insulin in the cells. Therefore, it becomes effective in the treatment of diabetes mellitus. Triphala Churna for diabetes helps to stimulate the pancreas thereby promote the insulin secretion. In this way, Triphala Churna helps to cure diabetes. This is the natural remedy for diabetes which is completely safe and effective in all terms. Regular consumption of Triphala Churna will help in maintaining a healthy blood sugar level in the body.
The health benefits of Triphala Churna are not ended on the treatment of diabetes. It has several other health benefits too. Obesity is one of the leading causes of diabetes. Researchers have found that people suffering from obesity are at the higher risk of getting suffered from diabetes. Triphala Churna is the best option to reduce the excess pounds from your body naturally. It increases fat burning by rectifying the metabolism in the body. In other words, it rectifies the cycle of metabolism in the body so, it reduces body weight. It is also found that obese people have weaker bones and low bone mineral density.
Our body is made up of three main components- vata, pitta and kapha. If all these three doshas are well-balanced in the body, none of the diseases or infections can attack you easily. Diabetes is also occurred due to imbalance of vata, pitta and kapha in the body. Well, Triphala Churna helps to balance the tridoshas in the body, thus helps to prevent diabetes. Triphala Churna is also extremely beneficial for your hairs, eyes and stomach.
It helps to improve the eyesight and make your hairs longer and stronger. Triphala Churna has a great impact on the stomach related problems such as constipation, bloating, indigestion, heartburn and gastric. It cures all these health issues from the roots and gives you a healthy body. The recommended dosage of 3-5 grams (1 teaspoon) twice or thrice a day or as directed by the ayurvedic doctor. Regular intake of Triphala Churna can help to cure diabetes naturally as well as make you a healthy person.