Many of you might have used cayenne pepper in your meals to add a little spice, Right? Can you imagine the solution of your heart problems with the help of cayenne pepper? It sounds awkward, but this is true that you can prevent heart problems especially the life-threatening episode called heart attack with the help of cayenne pepper.
You might be thinking can cayenne pepper really prevent heart diseases or I am just telling lie? In this article, I am going to tell you the amazing facts of cayenne pepper that will prove that yes, it is the best natural ingredient for preventing heart attacks. Heart attack actually has become a devastating disease and the major cause of death of myriad people nowadays. Modern lifestyle and diet are the main reasons of developing cardiovascular diseases. If you want to be healthy forever, you need to follow a healthy diet because what you eat has a direct impact on your heart health. Cayenne pepper is one of the healthiest ingredients which can prevent you from a heart attack.
Cayenne pepper has been using for both foods and medicines for the last 9000 years. It is typically added to food in either in natural or powdered form and some people also use it also as a cream or capsule in order to take advantage of its detoxifying properties. Cayenne pepper benefits are numerous and beneficial. It helps in stimulating your body’s circulation and reduce acidity. Cayenne pepper not only reduces the risk of heart attack but also helps in digestion, heal upset stomach, stop stomach pain and cure diarrhea.
Regular consumption of cayenne pepper can protect you from the attack of heart diseases. It is incredibly nourishing to the heart and even some studies have shown that it has the ability to stop the heart attacks in 30 seconds. So, if you want something in your first aid kit for a heart attack, carry cayenne pepper. Cayenne pepper has the ability to reduce the triggers of the heart attack such as high blood pressure and high cholesterol level. It helps in decreasing the platelet adhesion- the clumping together of platelets that cause blood clots and trigger strokes. Additionally, the lignan glycosides give cayenne pepper a strong antioxidant potential and help in reducing damage done by free radicals.
If you are still thinking about the relation between cayenne pepper and heart health, read some more amazing facts of cayenne pepper. Cayenne encourages fibrinolytic activity and helps in preventing blood clots. The capsaicin in cayenne pepper helps to clear away artery-narrowing lipid deposits and dilates arteries and blood vessels. Capsaicin is actually the active compound in cayenne pepper which helps in fighting against cancer, boost heart health, lose weight and improve circulation. So, if you really want to be healthy and do not want to be on the list of heart patients, start eating cayenne pepper regularly.
There is actually two methods of using cayenne pepper – the first one is for an individual who is still conscious during a heart attack, give him/her a warm water mixed in with a teaspoon of cayenne pepper. The second method is for an unconscious person to whom cayenne extract would be most suitable. A few drops of extract under the tongue would suffice. Besides stopping a heart attack, cayenne pepper has been documented as very efficient in reducing risks of heart failure for someone with a chronic condition. The photochemical present in cayenne pepper does an excellent job in purifying the blood. Other compounds such as antioxidant and carotenoids play a significant role in heart health. Taking a teaspoon of cayenne pepper in a cup of hot water daily can prevent you and your loved one from the heart problems.
Now, you might have cleared that can cayenne pepper to prevent a heart attack? Having cayenne pepper in your kitchen may be just an ingredient but it can save you and your loved one from heart diseases. You just need to take a step forward in order to maintain a healthy heart of your whole family.